The program offers a variety of training methodologies that cater to different fitness levels and preferences:
- Tabata: A high-intensity interval training format that consists of short, intense bursts of exercise followed by brief rest periods.
- AMRAP (As Many Rounds As Possible): A workout style focused on completing as many rounds of a set workout in a specified time frame.
- For Time: This approach emphasizes completing a workout as quickly as possible, promoting not only endurance but also efficiency.
- EMOM (Every Minute On the Minute): A system where participants perform a specific exercise at the start of every minute for a set duration.
If these terms are unfamiliar, it may indicate that you're ready to enhance your fitness journey and explore structured workout routines.
Vue d'ensemble
Workouts Timer PRO est un logiciel de Freeware dans la catégorie Jeux et divertissement développé par Gianluca Di Maggio.
La dernière version de Workouts Timer PRO est 1.2.0, publié sur 09/01/2025. Au départ, il a été ajouté à notre base de données sur 09/01/2025.
Workouts Timer PRO s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Workouts Timer PRO a donné une cote de 5 étoiles sur 5.
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